			<link rel="stylesheet" id="basel-el-section-title-css" href="https://myfamilyfirst.gr/wp-content/themes/basel/css/parts/el-section-title.min.css?ver=5.8.0" type="text/css" media="all" /> 			{"id":33441,"date":"2026-04-28T10:54:36","date_gmt":"2026-04-28T10:54:36","guid":{"rendered":"https:\/\/myfamilyfirst.gr\/services\/"},"modified":"2026-05-19T14:57:00","modified_gmt":"2026-05-19T14:57:00","slug":"services","status":"publish","type":"page","link":"https:\/\/myfamilyfirst.gr\/en\/services\/","title":{"rendered":"Services"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1777459257865{margin-top: -50px !important;padding-top: 35px !important;padding-bottom: 35px !important;background-color: #6B7E38 !important;}&#8221; el_class=&#8221;quote-text&#8221;][vc_column width=&#8221;1\/6&#8243; el_class=&#8221;hide-mobile&#8221; offset=&#8221;vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;]<div class=\"title-wrapper  basel-title-color-white basel-title-style-default basel-title-size-default text-center vc_custom_1777471995622\"><div class=\"liner-continer\"> <span class=\"left-line\"><\/span> <h4 class=\"title\" >Our Services<span class=\"title-separator\"><span><\/span><\/span><\/h4> <span class=\"right-line\"><\/span> <\/div><\/div>[vc_raw_html css=&#8221;&#8221;]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[\/vc_raw_html][\/vc_column][vc_column width=&#8221;1\/6&#8243; offset=&#8221;vc_hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;overflow-visible z-index-h&#8221; css=&#8221;.vc_custom_1777459274391{background-color: #6B7E38 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1497271836592{padding-top: 0px !important;}&#8221;]\t\t\t<link rel=\"stylesheet\" id=\"basel-el-row-divider-css\" href=\"https:\/\/myfamilyfirst.gr\/wp-content\/themes\/basel\/css\/parts\/el-row-divider.min.css?ver=5.8.0\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div class=\"basel-row-divider svg-wrap-5585 dvr-position-bottom dvr-style-half-circle\">\n\t\t\t\t<svg id=\"half-circle-bottom\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" height=\"50px\" viewBox=\"0 347 611 100\" preserveAspectRatio=\"none\">\n\t<path d=\"M0,447V347c244.8,100,367.2,100,612,0v100H0z\"\/>\n<\/svg>\n\t\t\t\t<style>.svg-wrap-5585 svg {\n\t\t\t\t\t\tfill: #FDFDFB;\n\t\t\t\t\t\theight:80px\t\t\t\t\t}\n\t\t\t\t<\/style>\n\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; row_reverse_mobile=&#8221;1&#8243; css=&#8221;.vc_custom_1779201805338{background-color: #FAF7F042 !important;}&#8221; el_id=&#8221;systimiki&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;33250&#8243; img_size=&#8221;500&#215;600&#8243; css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"title-wrapper  basel-title-color-primary basel-title-style-simple basel-title-size-large text-left  therapy-process-title\"><div class=\"liner-continer\"> <span class=\"left-line\"><\/span> <h4 class=\"title\" >Family Systemic Psychotherapy<span class=\"title-separator\"><span><\/span><\/span><\/h4> <span class=\"right-line\"><\/span> <\/div><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: left;\" align=\"left\">Family Systemic Psychotherapy is based on the understanding that every individual is an integral part of a broader system \u2014 their family. Difficulties arising in one family member often reflect broader dynamics, patterns, or impasses that affect the whole.<br \/>\nThe goal of therapy is to strengthen communication, understand the roles each member has undertaken, and seek more functional ways of connecting and coexisting. The process may involve the entire family or a part of it, depending on the nature of the request.<br \/>\nIn this practice, we support the approach that therapeutic change emerges through collaboration and dialogue. We do not look for &#8220;fault&#8221;; instead, emphasis is placed on understanding how we got here \u2014 and how the system can find new balances.<br \/>\nTherapy is addressed to families facing relationship difficulties, going through phases of crisis (e.g., divorce, loss, adolescence), or in cases where one member manifests symptoms that affect the whole (e.g., anxiety, aggression, isolation).<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1779201869788{background-color: #FAF7F042 !important;}&#8221; el_id=&#8221;individual&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"title-wrapper  basel-title-color-primary basel-title-style-simple basel-title-size-large text-left  therapy-process-title\"><div class=\"liner-continer\"> <span class=\"left-line\"><\/span> <h4 class=\"title\" >Individual Psychotherapy<span class=\"title-separator\"><span><\/span><\/span><\/h4> <span class=\"right-line\"><\/span> <\/div><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<p align=\"left\">Individual psychotherapy offers a stable and safe space for personal exploration, understanding, and change. Within the therapeutic relationship, individuals are given the opportunity to explore thoughts, feelings, and behaviors that cause difficulty or recur in their lives.<br \/>\nTherapy can focus on issues such as anxiety, grief, identity crises, professional dilemmas, relationships, trauma, or personal growth. The duration and frequency are tailored to each person&#8217;s needs and specific requests.<br \/>\nIn this practice, psychotherapy is viewed not only as a problem-solving tool but also as a space for cultivating mindfulness, emotional maturity, and a meaningful connection with oneself.<br \/>\nEvery session is an opportunity to build a more stable and authentic relationship with the self \u2014 free from fear, guilt, or self-criticism.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;33434&#8243; img_size=&#8221;500&#215;600&#8243; alignment=&#8221;right&#8221; css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; row_reverse_mobile=&#8221;1&#8243; css=&#8221;.vc_custom_1779201937227{background-color: #FAF7F042 !important;}&#8221; el_id=&#8221;group&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;33435&#8243; img_size=&#8221;500&#215;600&#8243; css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"title-wrapper  basel-title-color-primary basel-title-style-simple basel-title-size-large text-left  therapy-process-title\"><div class=\"liner-continer\"> <span class=\"left-line\"><\/span> <h4 class=\"title\" >Group Psychotherapy<span class=\"title-separator\"><span><\/span><\/span><\/h4> <span class=\"right-line\"><\/span> <\/div><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<p align=\"left\">Group psychotherapy offers a unique and dynamic space for personal expression, empathy, and interaction. Within a safe and supportive environment, group members have the opportunity to share experiences, test new ways of communicating, and see themselves through the eyes of others.<br \/>\nThe group functions as a &#8216;microcosm&#8217; of social life, where patterns, relationships, and needs emerge. This allows for a deeper self-understanding and provides opportunities for change through the mirror of relationships.<br \/>\nIn this practice, therapeutic groups are organized with various themes or shared characteristics (e.g., adult groups, parent groups, self-awareness groups), depending on the participants&#8217; needs.<br \/>\nGroup work is supported by the philosophy that connection and acceptance can be therapeutic, often in ways that individual therapy alone cannot offer.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1779201977919{background-color: #FAF7F042 !important;}&#8221; el_id=&#8221;couples&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"title-wrapper  basel-title-color-primary basel-title-style-simple basel-title-size-large text-left  therapy-process-title\"><div class=\"liner-continer\"> <span class=\"left-line\"><\/span> <h4 class=\"title\" >Couples Therapy<span class=\"title-separator\"><span><\/span><\/span><\/h4> <span class=\"right-line\"><\/span> <\/div><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<p align=\"left\">Couples therapy is addressed to partners who wish to gain a deeper understanding of their relationship and address difficulties that affect their daily lives. Issues such as communication, trust, intimacy, conflict management, or the natural &#8216;wear and tear&#8217; of time often lead a couple to therapy.<br \/>\nIn a neutral and safe environment, partners are encouraged to express their feelings and needs honestly, redefine their dynamics, and explore new ways of connecting.<br \/>\nThe therapy focuses on understanding both the individual and systemic factors that influence the relationship, aiming to enhance mutual understanding and cultivate a climate of cooperation and growth.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;33436&#8243; img_size=&#8221;500&#215;600&#8243; alignment=&#8221;right&#8221; css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; row_reverse_mobile=&#8221;1&#8243; css=&#8221;.vc_custom_1779202005257{background-color: #FAF7F042 !important;}&#8221; el_id=&#8221;family&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;33254&#8243; img_size=&#8221;500&#215;600&#8243; css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"title-wrapper  basel-title-color-primary basel-title-style-simple basel-title-size-large text-left  therapy-process-title\"><div class=\"liner-continer\"> <span class=\"left-line\"><\/span> <h4 class=\"title\" >Family Therapy<span class=\"title-separator\"><span><\/span><\/span><\/h4> <span class=\"right-line\"><\/span> <\/div><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<p align=\"left\">Family therapy provides a space for dialogue and the processing of shared issues affecting family functioning and relationships. It focuses on understanding roles, communication patterns, and the interactions that develop between members.<br \/>\nThe goal is to enhance cooperation, trust, and mutual understanding, in order to create a more functional and supportive family environment. Therapy may address difficulties related to parenting, adolescence, changes in the family life cycle, as well as emotional or psychosocial issues that affect the system as a whole.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1779202064073{background-color: #FAF7F042 !important;}&#8221; el_id=&#8221;parenthood&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"title-wrapper  basel-title-color-primary basel-title-style-simple basel-title-size-large text-left  therapy-process-title\"><div class=\"liner-continer\"> <span class=\"left-line\"><\/span> <h4 class=\"title\" >Parenthood Preparation Program<span class=\"title-separator\"><span><\/span><\/span><\/h4> <span class=\"right-line\"><\/span> <\/div><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<p align=\"left\">The transition to parenthood is one of the most significant and multifaceted changes in a person&#8217;s life. The parenthood preparation program is designed for individuals or couples who wish to approach the role of a parent with awareness and empathy.<br \/>\nThrough targeted sessions, participants have the opportunity to process expectations, fears, personal experiences, and questions related to parental identity and relationships.<br \/>\nThe program supports the idea that conscious preparation can foster secure relationships with children and enhance the emotional availability of parents.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;33437&#8243; img_size=&#8221;500&#215;600&#8243; alignment=&#8221;right&#8221; css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; row_reverse_mobile=&#8221;1&#8243; css=&#8221;.vc_custom_1779202605752{background-color: #FAF7F042 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;33333&#8243; img_size=&#8221;500&#215;600&#8243; css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"title-wrapper  basel-title-color-primary basel-title-style-simple basel-title-size-large text-left  therapy-process-title\"><div class=\"liner-continer\"> <span class=\"left-line\"><\/span> <h4 class=\"title\" >Counseling for Professional Teams &amp; Professionals Across All Fields<span class=\"title-separator\"><span><\/span><\/span><\/h4> <span class=\"right-line\"><\/span> <\/div><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<p align=\"left\">Today\u2019s working conditions\u2014the pressure, the roles, and the expectations\u2014make professional support in everyday life essential. Counseling for groups and individual professionals offers a space for understanding, relief, and empowerment.<br \/>\nThe goal of this counseling is to strengthen professional identity and manage stress, conflicts, boundaries, and burnout. At the same time, through this process, participants are able to identify and utilize tools that will help them more effectively navigate challenges in collaboration, interpersonal relationships, and the demands of their role.<br \/>\nThrough individual or group sessions, new approaches to daily professional life emerge, and psychological resilience is reinforced.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1777542837449{background-color: #FAF7F042 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"title-wrapper  basel-title-color-primary basel-title-style-simple basel-title-size-large text-left  therapy-process-title\"><div class=\"liner-continer\"> <span class=\"left-line\"><\/span> <h4 class=\"title\" >Online Sessions<span class=\"title-separator\"><span><\/span><\/span><\/h4> <span class=\"right-line\"><\/span> <\/div><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<p align=\"left\">The provision of remote psychotherapy services offers a flexible and effective solution for those unable to attend in person. Through secure digital platforms, individual, group, couples, or family sessions are provided with strict confidentiality.<br \/>\nThe therapeutic relationship and framework remain consistent, aiming to create a space where the individual feels free to express themselves, process thoughts and emotions, and seek solutions through the therapeutic process.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;33438&#8243; img_size=&#8221;500&#215;600&#8243; alignment=&#8221;right&#8221; css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; row_reverse_mobile=&#8221;1&#8243; css=&#8221;.vc_custom_1779202615685{background-color: #FAF7F042 !important;}&#8221; el_id=&#8221;teens&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;33439&#8243; img_size=&#8221;500&#215;600&#8243; css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"title-wrapper  basel-title-color-primary basel-title-style-simple basel-title-size-large text-left  therapy-process-title\"><div class=\"liner-continer\"> <span class=\"left-line\"><\/span> <h4 class=\"title\" >Career Counseling for Teens &amp; Young Adults<span class=\"title-separator\"><span><\/span><\/span><\/h4> <span class=\"right-line\"><\/span> <\/div><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<p align=\"left\">Choosing a career is a critical decision often accompanied by anxiety, uncertainty, and confusion. Our goal is to connect adolescents and young adults with professionals from various fields. Through a range of activities and games, participants will have the opportunity to understand in depth what it means to be a professional in a specific sector, which skills are required, how a career evolves, and what steps are needed to move forward on that professional path.<br \/>\nThrough this experience, young people will gain a clearer picture of the professional world, understand how to navigate their career journey, and be better prepared to make informed decisions about their future.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1777542861132{background-color: #FAF7F042 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"title-wrapper  basel-title-color-primary basel-title-style-simple basel-title-size-large text-left  therapy-process-title\"><div class=\"liner-continer\"> <span class=\"left-line\"><\/span> <h4 class=\"title\" >Sexual Education Awareness for Teens &amp; Young Adults<span class=\"title-separator\"><span><\/span><\/span><\/h4> <span class=\"right-line\"><\/span> <\/div><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<p align=\"left\">Information and education regarding issues of sexuality, body, consent, and boundaries are an essential part of the psychosocial development of adolescents. 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